After two days
of being an indoor educator, it was restorative to my spirit to return to my
liquid classroom. When I stepped into Mother Ocean this morning, I was quickly
reminded that she could be full of surprises. After spotting a ray hiding in
the sand, I did the “stingray shuffle” before jumping on my board and
paddling out. Getting through the
“surf zone” is always the most exhilarating part of my day, requiring a
determined mindfulness; for those few minutes my complete attention is
observing every swell and breaking wave. Timing and quality paddle strokes are
critical and today I gracefully got through the zone with no problem. Paddling
in a slow meditative ocean sweeping rhythm, I spent the next couple hours becoming one
with the sea.
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So, on the first
night of class I took a Face Book approach and created an opportunity for each
student to post something about themselves to the group. My role was simply the
timekeeper and facilitator. When students were sharing, I again practiced
mindfulness and listened with compassion. With a non-judgment attitude, I
looked beyond the wild tattoos to see the courageous beings that had arrived in
my classroom for mentorship.
With no PowerPoint slides to distract my attention, I started to sense the intense emotions my students were experiencing: anxiety, anticipation, and guarded optimism. Looking around at the student’s faces I was amazed at the diversity represented in the class (age, race, background). Some students talked about hardship (poverty, homelessness, gang affiliation, drug addiction), some recently returned from war, a few from prison.
Teaching in the
field of Addiction Studies, my classes are generally filled with students who,
before returning to school, have endured agonizing journeys through addiction
to recovery. As I interacted with each of my new students, I gently focused my
attention to be fully present, aware and awake. The process was as stimulating
as paddling through the surf zone. For the first time in a long time, I left
campus feeling refreshed, rejuvenated and eager for the enchanting year ahead.
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ReplyDeleteI can relate to "it's all about them" perceptions. . . I'm here taking care of my elderly mother in her home. I get her to her errands, schlep the groceries, try to put them away before frozen foods melt in Midwest heat, but before I do, she is asking about her lunch. . . .
DeleteI need to constantly remind myself it's all about her b/c she is now the child and I am the parent. Students might be considered in the "child" role and you are the parent, always mindful they are dependent on you for so much --albeit it a myriad of different ways than my mother.
Okay, so it is what it is -- time to do the mound of dishes!
from Ohio
Jax,
DeleteYes, being in a caregiver role is an overwhelming responsibility that often includes much personal sacrifice. I think it's critical for all of us in "helping" roles (caregivers, educators, counselors) practice good self care to manage our own stress and needs.